First Class Life with Keith Bacon

On this week's episode of the podcast, we talked sleep, weight loss, and a host of other things with Dr. Mobi.  He is a sleep doctor, author, podcaster, and much more!Some key takeaways:2:02 How he lost 100 lbs.7:01 What his weight loss program looks...

It's  #podcast Friday!Today on the show we had Dr. Alan Snyder.  Alan is a Physical Therapist who helps people overcome their physical ailments by helping them set goals, have the right mindset, and use visualization.  As always, you can access the...

On this week's episode of the show, we had the amazing opportunity to chat with Coach Oskar Woehr.  Oskar helps folks learn about their purpose.  Some amazing takeaways:1:15: What are his favorite topics to help set goals2:06: What is the first thing to...

On this week's episode of the show, we had the opportunity to chat with Coach WendyY about how she is thriving in her mental illness to run a coaching business where she gets to help people build their own business.  So many important key peices of this...

On this week's episode of the podcast, we had the opportunity to talk with a real life Fighter Pilot, Steve Ankerstar.  After setting his sights on a goal of becoming a fighter pilot and succeeding, Steve moved on into helping people set goals of their...

On this week's episode of the show, I had the opportunity to speak with Coach Alex Jara.  Alex is a relationship coach that came to a place in his marriage where he realized things weren't working out for him.  He then set about on a journey of...

On this week we had the amazing opportunity to have a great conversation with Sam Montoya.Sam is a Product Manager by day and a Coach by night who loves personal development, tech, music, and video games. He coaches growth-minded Millennials to level up...

Today on the podcast, I had the please of talking to Katie McCune.  Katie is a mindset coach who discovered that she could help women overcome the trauma of bad relationships to help them grow into who they are meant to be. She helps them to write new...

On today's episode, we had a great talk about the love coach that didn't believe in love, Patricia Wallace.Her experience with men had been nothing but pain & heartache.  She always picked the wrong guy, got lost trying to prove her worth, put up...

Nico came to the United States from Haiti, and he has had an adventure. Throughout his life, he has been learning. He has taken these lessons and converted them into a coaching business where he focuses on self mastery and leadership.  Join me for a...