<p> Is your day packed with everyone else's task list?  Are you feeling stretched mentally and physically?  Are your eyes shutting before the clock strikes 11am?  Have you seen your friends since 2000? Do you ask yourself how you can possibly fit in essential self care time in the midst of your busy life?  We will provide ways to ease the burden and make space for YOU.  </p>

Is your day packed with everyone else's task list? Are you feeling stretched mentally and physically? Are your eyes shutting before the clock strikes 11am? Have you seen your friends since 2000? Do you ask yourself how you can possibly fit in essential self care time in the midst of your busy life? We will provide ways to ease the burden and make space for YOU.

<p>&nbsp;Is your day packed with everyone else's task list? &nbsp;Are you feeling stretched mentally and physically? &nbsp;Are your eyes shutting before the clock strikes 11am? &nbsp;Have you seen your friends since 2000? Do you ask yourself how you can&nbsp;possibly fit in essential self care time in the midst of your busy life? &nbsp;We&nbsp;will provide ways to ease the burden and make space for YOU. &nbsp;</p>

First Comes You

Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives.  Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest.
Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.

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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.

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First Comes You

First Comes You