Building on the last episode (Change Your State) - Make Your Move is the physical expression of emotional displacement. Adding a physical gesture, and vocalizing the moment adds the physical dimension to the Change Your State process.

First Cup - Make Your Move

Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a  life worth living.  Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.

Health & Fitness

Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.

Listen to stories that inspire and conversations that influence you to live your best life. Brian &amp; Jenny Sweeney will explore the foundational elements that make up a  life worth living.  Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.

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First Cup - Make Your Move

First Cup - Make Your Move