Hey Ladies!! 

LISTEN TO THE ENTIRE EPISODE>>> Trust me...

In this episode of the show, I have our first guest! She had many questions about "Old School" Dating & Courting a Lady. Why we don't see it much now a days. We got into first dates as well as how Men are failing in relationships and where they could use some help. We also got into why people struggle with sticking to a diet or a fitness journey. We also got into a very emotional part of this episode....the last 10 MINS.... about why I do what I do and why I want to help people stay healthy. 

Also, be sure to check out the BLOG!!! New posts every Monday!!