5 weeks after surgery I had my first session. With still only one hand available it felt amazing to be able to go to practice stretch listen to music dance and break with just one hand of course I took it slow of course I took my time of course I knew my limit.

First Day Back Training POST SURGERY

“TODAY’S THE DAY!”
My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences four my own self reflection as I strive and aspire to become the best me. In a nutshell I have created a career through breakdancing, I am a father four Beautiful children and have be every possible statistic for a young Puerto Rican from Brooklyn New York.

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“TODAY’S THE DAY!” My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences four my own self reflection as I strive and aspire to become the best me. In a nutshell I have created a career through breakdancing, I am a father four Beautiful children and have be every possible statistic for a young Puerto Rican from Brooklyn New York.

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First Day Back Training POST SURGERY

First Day Back Training POST SURGERY