The OULA Story:  In this episode, we talk about OULA Fitness founder, Kali Lindner's childhood and life events that led her to create OULA.  Kali and Bernice talk about how OULA has evolved, the challenges and resistance that we face when pushing people out of their comfort zones and you all get to hear Bernice psycho-analyze Kali in their funny and dynamic relationship.

The OULA Story: In this episode, we talk about OULA Fitness founder, Kali Lindner's childhood and life events that led her to create OULA. Kali and Bernice talk about how OULA has evolved, the challenges and resistance that we face when pushing people out of their comfort zones and you all get to hear Bernice psycho-analyze Kali in their funny and dynamic relationship.

First Episode

A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.

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First Episode

First Episode