The WellFit Lab

First Generation Wealth BuIlding & Your Mental Health with Nia Ridgle


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Today I am speaking with Nia Ridgle about first generation wealth building and our mental health.
Nia Ridgle is a Licensed Mental Health Faith-Based Therapist, currently residing in San Jose, California. She is the owner of R.C Wellness Brand, a mental health private practice that focuses on restorative healing and effective leadership.
Her area of expertise primarily focuses on treating mental health symptoms such as depression, trauma/PTSD, anxiety, and transition. She believes when you make yourself the solution to your problems, you take back your power by taking full accountability to be the change you desire.
Connect with Nia on LinkedIn to learn more about her work and upcoming programs.
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The WellFit LabBy Cheya Thousand