Today we talk about the First Hindrance of sensual desire. We then talk about the difference between metta as a practice and metta as the quality. Finally, we offer a meditation tip related to curiosity and interest.

First Hindrance, Metta, and Curiosity

Dharma Talk 2.0  is the new Dharma Talk podcast from One Mind Dharma. After a hiatus, we are back, and ready to talk all things dharma. Every week, we will have conversations about mindfulness, compassion, and more.

Religion & Spirituality

Buddhism

Dharma Talk 2.0 is the new Dharma Talk podcast from One Mind Dharma. After a hiatus, we are back, and ready to talk all things dharma. Every week, we will have conversations about mindfulness, compassion, and more.

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First Hindrance, Metta, and Curiosity

First Hindrance, Metta, and Curiosity