This week Jeff and Neil from Sam's the Hero jump on the podcast to talk about a movie that has been sewn into the fabric that is their band; That Thing You Do.

#FirstLastandBest #NewEpisode #MoviesandMusic #ThatThingYouDo #Podcast

Album Archives are LIVE!This week we're talking about new albums by Big D and the Kids Table, Sublime and The Doomstompers

#FirstLastandBest #MusicDiscussion #MusicReview #NewMusic #NewAlbums

Here we go! The Singles Siren is LIVE and we're talking Mayday Parade, The Paradox, MADBALL and The Menzingers #FirstLastandBest #singlessiren #newmusic #MusicDiscussion #musicreview

The Book Report is LIVE!This week we talk about The Road Beneath My Feet by Frank Turner. Hear what Rob's thoughts are on the writing style, his adventures and the ending of the book.

#FirstLastandBest #TheBookReport #TheRoadBeneathMyFeet #FrankTurner #NewSegment

Do It Together is LIVE! This week we're covering @careerdayny, @mycousinsgirlfriendshouse, @dogfatherband and @omoia.band. BTW, the sound in the background is my son stimming, don't worry he was watching Moana and having a good time!

#FirstLastandBest #MusicDiscussion #LocalMusic #supportlocalmusic #DoItTogether

This month FL&B is heading to the movies and talking great films with great soundtracks! This week Chris True stops by to talk about the movie that made him fall in love with Indie Films; Garden State!

#FirstLastandBest #NewEpisode #MusicandMovies #GardenState #MovieSoundtracks

T\his is a bit late due to some horrid internet issues I've been having over the last day and a half. Here it is! Album Archives featuring The Aggrolites, August Burns Red and Death Cab for Cutie

#FirstLastandBest #MusicDiscussion #AlbumArchives #BetterLateThanNever #NewEpisodeTomorrowMaybe

Stacked episode of Singles Siren! We got new music from Mermaid Island New Found Glory Weezer BALLYHOO! and Joker's Republic! It's been an awesome music week!

#FirstLastandBest #MusicReview #SinglesSiren #NewMusic #MusicDiscussion

Do It Together is LIVE!

This week we're sticking within Virginia's boarders as we highlight some shows and talk new music from local artists!

#FirstLastandBest #MusicDiscussion #LiveShows #SupportLocalMusic #doittogether

With it being June the 1st when this episode goes live, Rob takes a little bit of time to reflect on the music and artists that made the trip from meeting to marriage possible as The Podparents celebrate their wedding anniversary.