Alesia is back!! (IG @mindyourhealth_ ) 
Nicole Jones joins me o FBLive to discuss :
🎤 Coping w the loss of a loved one during the holidays
🎤 Self-care
🎤 The importance of journaling

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**I do not own the rights to this music, excluding all theme songs, voice overs intro and outro music and lyrics specifically for Camille Essick and The SpeakHer Podcast.**