Getting out of bed healthy and alive is already a huge bonus. That is why you should not take your mornings for granted and establish a positive reaction and routine the moment you open your eyes. How you start your mornings dictate how you function the rest of the day. In this episode, Brendan Meyers shares how he goes about his day, starting with his morning routine, highlighting how discipline is the core to attaining a better day and overall better life.

Review this podcast on iTunes using this link — http://www.createuagency.com/podcast-giveaway — and receive 7 FREE gifts—