<p>I quickly break down the top 5 teams in DELCO and the top 10 athletes right now, based off of my observations, in DELCO. Consider this a 1st Team All DELCO Watchlist!</p>

I quickly break down the top 5 teams in DELCO and the top 10 athletes right now, based off of my observations, in DELCO. Consider this a 1st Team All DELCO Watchlist!

First Team All DELCO Watch list and Top Teams.

The podcast that brings you updates from DELCO HS Cross Country all season long! Covering meets, championships, and more!

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First Team All DELCO Watch list and Top Teams.

First Team All DELCO Watch list and Top Teams.