<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2384621/open_sms">Send us a text</a></p>If you are looking to build momentum on your journey to positive change, you may want to start with the first thing first.   There is prime opportunity in the morning with less than 10 seconds to apply a habit that will get you a win and move the needle in the right direction for mindset and health.   In this episode I share my top four first things first habits.

Send us a textIf you are looking to build momentum on your journey to positive change, you may want to start with the first thing first. There is prime opportunity in the morning with less than 10 seconds to apply a habit that will get you a win and move the needle in the right direction for mindset and health. In this episode I share my top four first things first habits.

<p><a href="https://www.buzzsprout.com/twilio/text_messages/2384621/open_sms" rel="noopener noreferrer">Send us a text</a></p>If you are looking to build momentum on your journey to positive change, you may want to start with the first thing first.   There is prime opportunity in the morning with less than 10 seconds to apply a habit that will get you a win and move the needle in the right direction for mindset and health.   In this episode I share my top four first things first habits.

FIRST THINGS FIRST

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FIRST THINGS FIRST

FIRST THINGS FIRST