<p>Welcome to the inagural episode of EQ! EQ hosts Carrie and Jess discuss the basics of building a psychosocial toolkit to fit your unique and changing emotional needs and to help you constructively navigate daily life, self-image, and relationships.</p>

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Support this podcast: <a href="https://anchor.fm/eqhq/support" rel="payment">https://anchor.fm/eqhq/support</a>

Welcome to the inagural episode of EQ! EQ hosts Carrie and Jess discuss the basics of building a psychosocial toolkit to fit your unique and changing emotional needs and to help you constructively navigate daily life, self-image, and relationships. --- Support this podcast: https://anchor.fm/eqhq/support

<p>Welcome to the inagural episode of EQ! EQ hosts Carrie and Jess discuss the basics of building a psychosocial toolkit to fit your unique and changing emotional needs and to help you constructively navigate daily life, self-image, and relationships.</p>

--- 

Support this podcast: <a href="https://anchor.fm/eqhq/support" rel="noopener noreferrer">https://anchor.fm/eqhq/support</a>

First Things First

Jess and Carrie are cheerleaders for emotional literacy and EQ is their podcast dedicated to helping us all strengthen our Emotional Quotient. 

In the EQ HQ, we will investigate all things emotional intelligence through the framework of critical discourse, oral history, interviews, pop culture critique, occasional oversharing, and elevated riffing. We are experimenting with giving our more complex and unpolished emotions intentional space because we feel our collective futures demand the legitimizing of these powerful subterranean forces. 

Deal with your feelings before they deal with you!

Alternative Health

Health & Fitness

Jess and Carrie are cheerleaders for emotional literacy and EQ is their podcast dedicated to helping us all strengthen our Emotional Quotient. In the EQ HQ, we will investigate all things emotional intelligence through the framework of critical discourse, oral history, interviews, pop culture critique, occasional oversharing, and elevated riffing. We are experimenting with giving our more complex and unpolished emotions intentional space because we feel our collective futures demand the legitimizing of these powerful subterranean forces. Deal with your feelings before they deal with you!

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First Things First

First Things First