First Thought Podcast

The Russia-Ukraine conflict has affected the lives of many innocent people. In this episode Jacqueline Wilson will provide useful information regarding how we can help the affected communities, and stay informed on the topic.

Momentum, the state of being unstoppable

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In this weeks episode Leslie Wilson provides insight on the importance of taking breaks, which is essential to prevent burnout, and gives useful tips on how to do so.

This podcast is powered by ZenCast.fm

This podcast is powered by ZenCast.fm

What it means to be a self starter.

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Although switching to a vegan diet may be difficult, it has serious benefits for you and the world around you. In this epsisode Kaitlyn Head will be stepping in for Jacqueline Wilson to discuss the pros and cons of veganism and provide tips for effectively switching to a vegan diet.