Swaddling? Burping? How often to Breastfeed? Sleep routines?
These questions are actually not the questions that keep you up at night.  You can usually find the answers online for these!

Mom guilt? Big relationship shifts? Identity changes? What to plan for? Navigating pre or post-partum depression?  Having horrible thoughts? What if I regret having kids?

These are the things you can't prepare for. These are the questions a lot of moms have. These are the things we rarely talk about.

In this podcast I answer some real and intimate questions from you on Instagram!
 
For more info on the pre/post natal programs please check out https://ambitiononline.fitness/prepostnatal/

Thank you so much and I hope you enjoy!
I will be doing some follow up podcasts on this as well.

Dre x

Ambitiononline.fitness

Disclaimer: I am not an gynaecologist, I am giving my experience and my advice as if I was talking to a friend (which you are) so of course this is just a disclaimer to let you know that you should only listen to your doctor regarding medical advice and whats best for you and your baby. 

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