The Firsts Over Forty podcast is a platform to generate ongoing dialogue about the beauty in celebrating firsts in the finest decade of life. Big wins make great stories, but small wins make great lives. This podcast celebrates the firsts and the glory in growing one step at a time. Hosted by communications expert, mentor, and lifelong learner Christina Steed. She tackles topics related to her own evolution in life from pessimist to optimist and recognizing the health benefits of the journey, both physical and spiritual. For more information, visit www.christinasteed.com and follow @firstsoverforty on Instagram.