<p>Q&A episode!  In this episode we answer questions about going gluten-free, choosing a milk or milk substitute and cheat/treat meals- are they killing your progress? </p>

Q&A episode! In this episode we answer questions about going gluten-free, choosing a milk or milk substitute and cheat/treat meals- are they killing your progress?

<p>Q&amp;A episode! &nbsp;In this episode we answer questions about going gluten-free, choosing a milk or milk substitute and cheat/treat meals- are they killing your progress?&nbsp;</p>

FIS12- Q&A:  Gluten, Dairy, and Treat Meals

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

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Nutrition

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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FIS12- Q&A: Gluten, Dairy, and Treat Meals

FIS12- Q&A: Gluten, Dairy, and Treat Meals