<p>Bonus Q&A Episode!  In this episode we cover getting back on track after holidays, supporting a spouse with a weight loss goal, our nutrition story, and more. </p>

Bonus Q&A Episode! In this episode we cover getting back on track after holidays, supporting a spouse with a weight loss goal, our nutrition story, and more.

<p>Bonus Q&amp;A Episode! &nbsp;In this episode we cover getting back on track after holidays, supporting a spouse with a weight loss goal, our nutrition story, and more.&nbsp;</p>

FIS19-Q&A Getting Back on Track, Supporting Spouses & Our Nutrition Story

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

Society & Culture

Health & Fitness

Nutrition

Personal Journals

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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FIS19-Q&A Getting Back on Track, Supporting Spouses & Our Nutrition Story

FIS19-Q&A Getting Back on Track, Supporting Spouses & Our Nutrition Story