<p>It's a new year and everyone is excited about setting new goals. In this episode, we share three tips for dining out while sticking to your healthy eating goals. Don't ditch your friends or your goals for a night out.  Hang with friends, reach your goals, own the year!</p>

It's a new year and everyone is excited about setting new goals. In this episode, we share three tips for dining out while sticking to your healthy eating goals. Don't ditch your friends or your goals for a night out. Hang with friends, reach your goals, own the year!

<p>It's a new year and everyone is excited about setting new goals. In this episode, we share three tips for dining out while sticking to your healthy eating goals. Don't ditch your friends or your goals for a night out. &nbsp;Hang with friends, reach your goals, own the year!</p>

FIS45-Dine Out Without Ditching Your Goals

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

Society & Culture

Health & Fitness

Nutrition

Personal Journals

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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FIS45-Dine Out Without Ditching Your Goals

FIS45-Dine Out Without Ditching Your Goals