Bringing you another extended Q&A including: What's more important in fat loss, Marcos or Calories? How can I get enough protein on a vegan diet? What tools will keep me motivated? How can I break an overeating cycle? And more!

Bringing you another extended Q&A including: What's more important in fat loss, Marcos or Calories? How can I get enough protein on a vegan diet? What tools will keep me motivated? How can I break an overeating cycle? And more!

Bringing you another extended Q&amp;A including: What's more important in fat loss, Marcos or Calories? How can I get enough protein on a vegan diet? What tools will keep me motivated? How can I break an overeating cycle? And more!

FIS70 Q&A Vegan Proteins, Keeping Weight off, Calories vs Macros and More

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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FIS70 Q&A Vegan Proteins, Keeping Weight off, Calories vs Macros and More

FIS70 Q&A Vegan Proteins, Keeping Weight off, Calories vs Macros and More