Fish Diet Salmon, Mackerel, Tuna, Sardines for Alzheimers
A diet rich in fish has been touted as a way to improve brain health, but research results on its effectiveness have been mixed. Fish high in omega-3 fatty acids include salmon, herring, tuna, mackerel, sardines and swordfish.
Fish Diet Salmon, Mackerel, Tuna, Sardines for Alzheimers
A diet rich in fish has been touted as a way to improve brain health, but research results on its effectiveness have been mixed. Fish high in omega-3 fatty acids include salmon, herring, tuna, mackerel, sardines and swordfish.