DementiaQ

Fish Diet Salmon, Mackerel, Tuna, Sardines for Alzheimers


Listen Later

A diet rich in fish has been touted as a way to improve brain health, but research results on its effectiveness have been mixed.  Fish high in omega-3 fatty acids include salmon, herring, tuna, mackerel, sardines and swordfish.
...more
View all episodesView all episodes
Download on the App Store

DementiaQBy Zekel Healthcare