Jim Ellermeyer is joined this week by writer and poet Sheen Caroll to discuss her inspirations creativity to getting into writing, taking control of her focus into writing, dissociating ourselves with our active lives, and shares some of her work. 

You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). 

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Intro music: “Life” by Tobu.