Fit Girl Guide Podcast

Fit 227 Video: How to overcome the fear of looking like a dork in the gym and mistakes to avoid!


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Here's a video jam packed with tips for you! First, you'll learn how to overcome the fear of looking like a dork in the gym!  Then, you'll get more  tips to look great and get a kick butt workout! Tip 1   Use iPod Workouts Put a trainer in your ear! Audio Workouts for Cardio, Weights and more! Get motivation for every rep!  Tip 2   Check the Placards on the machines Just read! If it still
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Fit Girl Guide PodcastBy Kira Langolf

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