Join Melanie Marchand "Sis N Shape" Fitness and Nutrition Expert for tips, advice, challenges and discussions on staying fit for the Body of Christ.  Melanie Marchand is a fitness expert who has been helping women transform their bodies and their lives through fitness.  Her expertise has helped hundreds of women change their lives.  Melanie Marchand engages and challenges believers in particular women to get FIT NOW! there are no excuses!  She will help you get that PRE-Marriage Body Back! Got little around the waist Melanie Marchand will kick it back where it needs to be TONED, FIT, and RED CARPET READY!