Fit 4 Life with Fitness, Wellness and Nutrition expert Melanie Marchand takes you through how to get your life Fit and Well. Discover the principles for getting and staying fit. How to get motivated and answers to hard questions about fitness

Fit 4 Life Are Your Emotions Affecting Your Fitness

Spirit Alive Network with your Host Dr. Lila Robinson We Are Not Afraid To Tackle the Issue others Wont Preach.. Real People, Real Stories, Real Issues and Real Solutions when others fail to Keep it Real Tune into Spirit Alive... Be Transformed..

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Fit 4 Life Are Your Emotions Affecting Your Fitness

Fit 4 Life Are Your Emotions Affecting Your Fitness