In this edition of hoofbeats we are in discussion with Samantha Brennan, Dean, College of Arts, University of Guelph.  As a Professor Women's Studies and Feminist Research, she started a blog that presents an approach to fitness that champions strength, health and personal accomplishment rather than weight loss, and body image aesthetics.  What an inspiration!

To hear the full radio episode for Thursday Nov 22, 4:30 pm, including a chance to win the book (Fit at Mid-Life) giveaway, and featuring the music of Turkwaz, tune in to 93.3fm. (Its also posted on our blog). Enjoy!