Danika's Mama Bear Kim joins us today. From age of 19 years old to 38 years old Kim brought 6 amazing kids into this world. One would think that would slow a lady down, but not Kim! If anything each year brings her a bigger and better reason to keep her health and fitness strong.

Topics we cover:

-The importance of fitness as you age.

-How adding weight training changed not only her body but her life.

-Her "why"

-Tips & Ticks for moms-to-be.

There's no doubt that this woman is unstoppable and is a great inspiration no matter what your age, fitness level, or goal.

Have a question or topic you would like us to cover? Contact us:

@championchat360

Danika-

@passionn84life

Kristy-

www.kristyleconte.com

@kristyleconte