Hindsight is 20/20, and if I could go back to the start of my coaching journey, there are some BIG things I’d do differently. In this episode, I’m sharing the lessons I wish I had known—from getting certified sooner, to finding my inner voice, following my path and to showing up with confidence before I […]

Are you dreaming of becoming a fitness coach but feel stuck on where to start? In this episode, I’m pulling back the curtain on the biggest mistakes aspiring coaches make—mistakes that can slow down your success and make coaching feel harder than it needs to be. From waiting too long to start, to undercharging, I’ll […]

If you’re an aspiring fitness coach, group fitness could be the game-changer you’ve been looking for! In our latest podcast episode, we discuss the five biggest lessons  learned from teaching group fitness for a decade and how they helped us build a global coaching business. This includes: ✨ Why group fitness is a powerful way […]

In this episode of Pathways to Becoming a Certified Fitness and Nutrition Coach, we explore one of the most essential skills for any aspiring coach: the art of asking the right questions. Learn how to connect with clients on a deeper level and guide them toward lasting transformation. We’ll cover powerful question types that help […]

You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of what’s possible, sabotage your progress, or find yourself stuck in frustration and self-doubt. The truth is, this isn’t just a lack of discipline; it’s a pattern that needs breaking. […]

Confidence is key to being a successful coach, but what if you don’t feel qualified enough? What if you are stuck in the self doubt bubble and trying to break out? What if you want to coach but are just not sure you have what it takes? In this episode, we’ll explore how knowledge builds […]

Discover why traditional weight loss methods often fail (like 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative results for yourself or clients. In this episode, we’ll break down the key factors often overlooked in weight management and what to do instead. There is a new way to approach […]

Even though this year is in full swing, we are just setting our 2025 Goals now.  Why? Because January has been so crazy, we needed time to digest the holidays (literally!), give ourselves time to reflect on last year and give ourselves some space to get clear on all we want to create in 2025….and […]

It is the start of a new year so we want to kick it off  by sharing some insights on this past year, reflections on business and personal growth as well as some challenges and take aways. Reflecting is such a huge part of growth and learning as it can be so easy for us […]

Ready to make 2025 your breakthrough year as a coach? In this special New Year’s Eve episode, we dive into the key steps to set your coaching business up for success. Whether you’re starting fresh or looking to scale, this episode covers: Grab a notebook, hit play, and get ready to turn your aspirations into […]