<p>I've been busier than ever with nutrition clients this month so I wanted to touch on what to prioritize with your diet if you have fat loss, muscle building, or body recomposition goals.</p> <p>I'm taking on new clients this month. Reach out to me at kareynorthington.com, mention this podcast, and receive a promotion for nutrition coaching.</p>

I've been busier than ever with nutrition clients this month so I wanted to touch on what to prioritize with your diet if you have fat loss, muscle building, or body recomposition goals. I'm taking on new clients this month. Reach out to me at kareynorthington.com, mention this podcast, and receive a promotion for nutrition coaching.

[FIT] Eating for Your Goals: What to worry about and what to put to the side

Karey Northington here, Registered Nurse, Certified Nutritionist and Trainer, Owner of Karey Northington Fitness and PROTEINHOUSE Gilbert, and 2 time Pro Card Winner! Having coached others through epic transformations, physically, mentally, and financially, and undergoing my own personal transformation, a few common denominators of success hold true, the ability to navigate our emotions, the awareness to break patterns that no longer serve us, and the desire to reach our full potential. Get ready not only hear it’s possible to connect, work, love, and play as our authentic selves but how to confidently do it so you can move confidently in the direction of your dreams.

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[FIT] Eating for Your Goals: What to worry about and what to put to the side

[FIT] Eating for Your Goals: What to worry about and what to put to the side