<p>This Fit Farmer topic can be likened to when a parent tells their child to eat their vegetables, or how a person knows they should floss their teeth, but never do it. On this episode of the Fit Farmer podcast, hosts Shaun Haney and Gary Chambers talk about stretching and the associated benefits, and why... <a class="read-more uk-button uk-width-1-1 uk-width-1-4@s ra-readmorebutton" href="https://www.realagriculture.com/2021/10/fit-farmer-ep-16-the-benefits-of-stretching/">Read More</a></p>

This Fit Farmer topic can be likened to when a parent tells their child to eat their vegetables, or how a person knows they should floss their teeth, but never do it. On this episode of the Fit Farmer podcast, hosts Shaun Haney and Gary Chambers talk about stretching and the associated benefits, and why... Read More

<p>This Fit Farmer topic can be likened to when a parent tells their child to eat their vegetables, or how a person knows they should floss their teeth, but never do it. On this episode of the Fit Farmer podcast, hosts Shaun Haney and Gary Chambers talk about stretching and the associated benefits, and why... <a href="https://www.realagriculture.com/2021/10/fit-farmer-ep-16-the-benefits-of-stretching/" rel="noopener noreferrer">Read More</a></p>

Fit Farmer, Ep 16: The benefits of stretching

I'm too busy. I don't have time. Exercise is for city people. On the farm, we work. Sound familiar? These are all things you may have said in relation to health and wellness while farming. By this reasoning, only lazy people are healthy because they have more time. This is not reality. This podcast is about small, practical changes and improvements for people who live in a rural and farm setting.

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Fit Farmer, Ep 16: The benefits of stretching

Fit Farmer, Ep 16: The benefits of stretching