Jason Smith, founder of Fit in Midlife, joins the conversation with Adam Moreau and Grant Banko. Jason shares his powerful story of transformation—shifting from an overworked executive to a passionate advocate for fitness, health, and balance in midlife. Through candid reflections on burnout, family, and rediscovering purpose, Jason offers actionable insights for anyone looking to reclaim their energy and prioritize well-being. His journey is a reminder that it’s never too late to take charge of your health and live with intention.

Jason’s Website: https://www.fitinmidlife.com/ 

Jason’s Instagram:@fitinmidlife

Jason’s Tik Tok: @fitinmidlife

This episode can also be found on our YouTube channel:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠