Living a fit life is not as hard as it seems. It's all about what you make of it. If you want it to be fun, it will be. If you think negatively about it, you will have a negative outcome regarding it. In this episode, I am joined by a fellow athlete and IFBB Pro Miriam Jenkins and we talk about ways to make fitness fun and how to overcome the barriers that we often set for ourselves so that we can live a long healthy life!