Irma chats with Shannon Dougherty (not that one) and Kimberly Miller from FitMomDiet.com.  Two awesome moms who help us get a handle on meal planning for the week.  What works, what doesn't and what it takes to make a difference on the scale for us busy moms.  Listen if you already have ziploc baggies in the house - you are halfway there!!

Also - Irma and Producer Wade discuss the mysteries of tupperware lids and 8-yr old Sophia breaks down healthy after school snacks.

www.fitmomdiet.com (http://www.fitmomdiet.com)