What does it take to be truly “fit to play”? Is it about hours spent practicing, or is there more to performing at your best? Part 1 of this two-part episode explores the intersection of music, fitness, and entrepreneurship. Gracie chats with Caroline Juster about her journey balancing CrossFit with launching her own business, and with Vicki Garcia about her experiences with the Boston Pops Orchestra and how she first discovered the power exercise.

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