Comedian and Sirius XM radio host Ben Miner makes some major life changes and doesn’t pull any punches, or punchlines, as he talks about getting fit, championing funny Canadians, and his French grandma’s cooking. Former stand-up comedian and actress, turned boogie business woman and choreographer to the stars, Paige Diaz tells us why we should be dancing, why the Property Brothers were in drag, and how the Diaz sisters are doin’ it for themselves.

Let’s get (meta) physical!