Sign up to save your podcasts
Or
Share Fit2BTide
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fit2BTide
Fit2BTide episodes
- Fit2BTide S07.E01: Welcome Back (In-person) Students
Dr. Ruperto Perez, Associate Vice President of Student Health and Wellbeing is kicking off the semester! Join Sheena and Whitney as they dive into the Alabama Wellness Model and discuss with Dr. Perez how students can thrive in a well-rounded holistic environment.
The post Fit2BTide S07.E01: Welcome Back (In-person) Students first appeared on Capstone Voices Podcasting Network.
43 min - Fit2BTide S06.E21: Self-Care; Student EditionMadi Cheever, a senior in Nutrition at UA, shares her experiences as a student and how she manages her type 1 diabetes with support from friends and family.42 min
- Fit2BTide S06.E21: Women’s Health
It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you’ll hear from Sheena and Whitney.
The post Fit2BTide S06.E21: Women’s Health first appeared on Capstone Voices Podcasting Network.
43 min - Fit2BTide S06.E19: The Yo-Yo Effect with Fitness and NutritionSheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.43 min
- Fit2BTide S06.E18: National Nutrition Month: Personalize your plateIt's National Nutrition Month! Learn how to personalize your plate with tips from Cindy Huggins from the DCH Diabetes and Nutrition Education Center.42 min
- Fit2BTide S06.E18: Small steps to better health
Let’s get back on track! Join Sheena and Whitney they get some pro tips from Neika Morgan on how to stay healthy and motivated this year.
The post Fit2BTide S06.E18: Small steps to better health first appeared on Capstone Voices Podcasting Network.
40 min - Fit2BTide S06.E16: Eating Disorders and Body Image (Body Appreciation Week/National Eating Disorders Awareness Week)Leigh-Ann Bamberg MS, RDN, LD Director of Nutrition Services, Registered Dietitian Nutritionist Magnolia Creek Treatment Center for Eating Disorders is on the show today! Learn how to be supportive when a loved one struggles with an eating disorder or disordered eating.41 min
- Fit2BTide S06.E15: Smart Fitness Programming, getting over the rutCharles is back to drop some fitness knowledge on staying motivated and disciplined with new year’s goals and resolutions.43 min
- Fit2BTide S06.E14: Self – CareWhat is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.40 min
- Fit2BTide S06.E14: Made App
Dr. Mike Esco and Dr. Mike Fedewa explain their creation of the Made Body Composition app and how easy it is to use at home.
The post Fit2BTide S06.E14: Made App first appeared on Capstone Voices Podcasting Network.
42 min
About Fit2BTide
From the publisher's feed
A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in…
Human Environmental Sciences.
More shows like Fit2BTide
Bama Baseline
0 Listeners
Brain Matters Radio
2 Listeners
Instant Classics
1 Listeners
Voices Network
2 Listeners