You can’t climb the next mountain while dragging the weight of your last one.

In this episode of Fit2Explore Fridays, Coach Dane gets real about what to carry and what to let go of when you’re building a body and life fit for adventure. This isn’t about gear, it’s about mindset. You’ll leave this episode feeling lighter, clearer, and more committed to the trail ahead.

Plus, meet Trailblazer Sarah, shes' a true Trailblazer who's making choices to live here best life, one the road, at home and whenever she can for herself and others,  it’s courage.

• What to ditch from your mental “ruck”
• What strong midlife adventurers always carry
• The #DANEish of the week: “Pack light. Live heavy.”
• A challenge to reconnect with what truly matters
• Why the Broken Ruck Weekend might be the moment you need

🎒 Ready to release what’s weighing you down?
Join us Nov 13–16 for Broken Ruck Weekend:
1.1 miles every hour for 24 hours.
Only 2 spots left.
Book a call to learn more