This week, Brittany and Katie are joined by Kelly, owner of FIT4MOM Northern Kentucky, for a conversation about finding community in motherhood, getting back into movement postpartum, and why sometimes the workout is just an excuse to talk to another mom who gets it.

They cover Stroller Strides, Body Ignite, Strides 360, the chaos of bringing kids anywhere, unsolicited comments moms hear way too often, “hot mom walk” outfit pressure, 90s parenting nostalgia, Country Crock trauma, and Kelly’s very funny “Should I Be Embarrassed?” story involving a shower, an open front door, and a very independent 4-year-old.

Find Kelly at @fit4momnky and northernkentucky.fit4mom.com.

Follow us at @funnyinthefire, Brittany at @brittanyfindsthefunny, Katie at @regardingkatie_, or email us at [email protected].