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Army wife Christina Kassop has been a FIT4MOM Instructor since 2012. She’s certified in: Stroller Strides, Stroller Barre, FIT4MOM 360, Body Ignite, and my favorite…FIT4BABY!  Come for the workout, stay for the community!

Links:

American College of Obstetricians and Gynecologists (ACOG) 

“Exercise During Pregnancy” https://www.acog.org/patient-resources/faqs/pregnancy/exercise-during-pregnancy

FIT4MOM: www.fit4mom.com

FIT4MOM Pinehurst, NC: www.pinehurst.fit4mom.com

E-mail: [email protected]

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Follow on Twitter @MomInUniform
Email: [email protected]

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