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In this episode, Allie and Nicole talk to Debra Sexton, the owner of FIT4MOM Carmel. They talk about how Debra got started with FIT4MOM, what it is, how it helps mom's workout with their kids, and how it fosters a great community of moms. Allie talks about how impactful FIT4MOM was in her life too.

Follow along with Debra and FIT4MOM on Instagram @debrasexton and @fit4momcarmel.

Learn more about FIT4MOM Carmel on their website: https://carmel.fit4mom.com