Send us a text

Lisa is the Founder and CEO of FIT4MOM, the world’s largest fitness program for moms with 2,600+ locations, 1,500 instructors, and 310 franchise owners and mompreneurs nationwide. FIT4MOM is behind the widely popular prenatal and postnatal mom fitness programs Fit4Baby, Stroller Strides, and Body Well that millions of moms have used to stay strong in body, mind, and spirit during pregnancy and restart their careers after motherhood.

Interested in the FIT4MOM offer? 
Visit: fit4mom.com/podcst
Code: SweetD

Lisa's Latest Book:
The Empowered Mama

Connect with Lisa:
https://www.lisadruxman.com/

Join the FIT4MOM Community on Instagram

Support the show

Connect with Dominica:
https://www.instagram.com/dominicalumazar/

Interested in being a guest on the show?
https://sweetdmarketing.com/tuesday-tea-podcast/

This episode is sponsored by Rhythm & Roast Coffee Co.
At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections.

With every purchase, you’re making an impact by empowering young minds and uplifting communities through the arts. Together, let’s brew inspiration, one cup at a time.