This week FitH sits down with actor, stage combat choreographer, martial arts protégé, and helluvan awesome guy – Fred Nguyen. We talk kung fu, training at a legit Shaolin temple, and a little about the truth & fiction of martial arts. And don’t even bother trying... we’re already negotiating to buy the rights to his life story.

You can find more of Fred here:

IMDB: http://www.imdb.com/name/nm5019603/

Twitter: https://twitter.com/_frednguyen