Exercises you can do with basic items, a couple of chairs – maybe a yoga mat. Fitloop is an app that’ll get you up and active.

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Sound*Bytes is an award-winning national radio show feature distributed to the over 500 stations on the CBS News network. Founded by Jan Ziff and Allan Davidson and hosted by Jan Ziff during its first three decades, Sound*Bytes is now in its thirty-fourth year of continuous broadcast, with Allan hosting.

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Sound*Bytes is an award-winning national radio show feature distributed to the over 500 stations on the CBS News network. Founded by Jan Ziff and Allan Davidson and hosted by Jan Ziff during its first three decades, Sound*Bytes is now in its thirty-fourth year of continuous broadcast, with Allan hosting.

Sound*Bytes is an award-winning national radio show feature distributed to the over 500 stations on the CBS News network. Founded by Jan Ziff and Allan Davidson and hosted by Jan Ziff during its first three decades, Sound*Bytes is now in&nbsp;its thirty-fourth year of continuous broadcast, with Allan hosting.

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