Season 1, Episode 3.
<ul>
 <li>Here I catch up with Cousin Bo & <a href="https://www.instagram.com/coach.lake/">Coach.Lake</a> (on Instagram) about fitness</li>
 <li>We talk about physical and mental fitness, and even sprinkle on how it intertwines with spiritual fitness</li>
</ul>
PS- This podcast preaches on family values as one of the 6 F's, so I chose not to edit out the children in the background. <a href="https://www.instagram.com/coach.lake/">Coach.Lake</a> is an awesome father to two amazing boys!

Season 1, Episode 3. Here I catch up with Cousin Bo & Coach.Lake (on Instagram) about fitness We talk about physical and mental fitness, and even sprinkle on how it intertwines with spiritual fitness PS- This podcast preaches on family values as one of the 6 F's, so I chose not to edit out the children in the background. Coach.Lake is an awesome father to two amazing boys!

Season 1, Episode 3.
<ul>
 <li>Here I catch up with Cousin Bo &amp; <a href="https://www.instagram.com/coach.lake/" rel="noopener noreferrer">Coach.Lake</a> (on Instagram) about fitness</li>
 <li>We talk about physical and mental fitness, and even sprinkle on how it intertwines with spiritual fitness</li>
</ul>
PS- This podcast preaches on family values as one of the 6 F's, so I chose not to edit out the children in the background. <a href="https://www.instagram.com/coach.lake/" rel="noopener noreferrer">Coach.Lake</a> is an awesome father to two amazing boys!

Fitness 101, with Coach Lake & Cousin Bo

Lyfe On Purpose: Live Your Full Existence On Purpose; a way of life. 
Faith || Fitness || Family || Focus || Finance || Friends. #LyfeOnPurpose.
A dialogue on the aforementioned topics, primarily through the lens of Faith. 
Hosted by @LanaBamiro in an interview format with discussions.

Education

Self-Improvement

Lyfe On Purpose: Live Your Full Existence On Purpose; a way of life. Faith || Fitness || Family || Focus || Finance || Friends. #LyfeOnPurpose. A dialogue on the aforementioned topics, primarily through the lens of Faith. Hosted by @LanaBamiro in an interview format with discussions.

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Fitness 101, with Coach Lake & Cousin Bo

Fitness 101, with Coach Lake & Cousin Bo