Lyfe On Purpose

Fitness 101 with Coach Lake & Cousin Bo, EP3

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Season 1, Episode 3.

  • Here I catch up with Cousin Bo & Coach.Lake (on Instagram) about fitness
  • We talk about physical and mental fitness, and even sprinkle on how it intertwines with spiritual fitness

    • PS- This podcast preaches on family values as one of the 6 F's, so I chose not to edit out the children in the background. Coach.Lake is an awesome father to two amazing boys!

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    Lyfe On PurposeBy Lana Bamiro
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