We love Ali MacKellar's unique approach to a stronger self & personal training. She gets to know her clients on a deeper level as she guides them through a personal and physical journey. Ali also leads a life of adventure, from biking to travelling, to exploring hidden gems in her hometown of Toronto - we cover it all.

@alimackellar_

 

Resources:

Strong Enough - Ali's 5-week Strength Course
Alex Hanssen @alhanssen (Olympian)
R Studios in Halifax
Total Kneads Massage Therapy 
Book: The 4 Tendencies by Gretchen Rubin
Dismount Bike Shop (Toronto)
Norco Bicycles