<p>In this Episode Idah and Sunny discuss Fitness and Diet with Personal trainer Ken Afriken and Nutritionist Arnold. </p>

In this Episode Idah and Sunny discuss Fitness and Diet with Personal trainer Ken Afriken and Nutritionist Arnold.

<p>In this Episode Idah and Sunny discuss Fitness and Diet with Personal trainer Ken Afriken and Nutritionist Arnold.&nbsp;</p>

Fitness and Diet

A Podcast recorded with a live online audience brought to you by Kenyan Immigrants in the USA, both with very different, yet similar backgrounds and experiences. Idah Alisha and Dj Sunny Sistuki talk about real issues especially within the Kenyan and African culture, Help build and support others and laugh a little

Share Fitness and Diet

Sign up to save your podcasts

Fitness and Diet

Fitness and Diet