The Sean Rowe Podcast

Fitness and Foods


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In Episode 2 of The Sean Rowe Podcast, Sean sits down with Mike Maldonado—marketing leader at My Fit Foods and founder of Gives Fit Run Club—for a powerful conversation on health, purpose, and community.


Mike shares his journey in building meaningful connections through fitness 💪, networking 🤝, and giving back ❤️. From helping My Fit Foods create a program that has fed over 2 million people 🍽️, to fostering a community-driven run club 🏃‍♂️, this episode dives into what it really means to make an impact beyond business.


This episode is all about entrepreneurship 🚀, building authentic relationships, and using fitness as a vehicle for positive change—both physically and mentally 🧠.


Key highlights from the episode:

-How My Fit Foods helped provide over 2 million meals 🍽️

-The role of fitness in building strong, authentic relationships 💪

-Why networking is about connection, not just opportunity 🤝

-The impact of Gives Fit Run Club in bringing people together 🏃‍♂️

-Lessons on entrepreneurship, purpose, and giving back ❤️


If you're passionate about growth 📈, community, and making a difference, this is one you don’t want to miss.


Listen now and get inspired to move with purpose 🎧.


📲 Follow us in Instagram:

Sean Rowe @seanrowe_sr

Mike Maldonado @mr.giveafit


#FitnessCommunity #GivingBack #HealthAndWellness #CommunityImpact #Mindset #PodcastLife

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The Sean Rowe PodcastBy The Sean Rowe Podcast