In this episode of City Chatt, the podcast for City of Chattanooga employees, we talk to Kathy Mead Fronheiser, manager of the WellAdvantage Fitness Center. Kathy reminds employees of the many resources available to them (and spouse or dependents covered by city insurance) under one roof at the WellAdvantage Center. From fitness classes on weekdays, to individual sessions with fitness coaches, to 24/7 access to the gym, there are options for every ability and interest level. In addition to the fitness center, the WellAdvantage Center also offers health care, nutritionist services, pharmacy, and wellness classes and events.

Links mentioned in this episode:

• Contact Kathy at [email protected]
• Employee Calendar
• TextCare 24/7 number: 423-481-9760
• WellAdvantage Website
• Calm app